Description
Benefits:
- Has a high concentration of minerals and vitamins, and produces red blood cells.
- Black dates are rich in B vitamins such as B1, B2, B3, and B5 along with Vitamin A1 and Vitamin C.
- Dried black dates have soluble and insoluble dietary fiber
- Improves heart health and brain health
Organic Positive:
Preservative Free, No Artificial Colors, Natural
Usage:
Consume 2-3 dates regularly or use it in various gourmet dishes.
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