- Has a high concentration of minerals and vitamins, and produces red blood cells.
- Black dates are rich in B vitamins such as B1, B2, B3, and B5 along with Vitamin A1 and Vitamin C.
- Dried black dates have soluble and insoluble dietary fiber
- Improves heart health and brain health
Preservative Free, No Artificial Colors, Natural
Consume 2-3 dates regularly or use it in various gourmet dishes.