- This is a healthy, energy booster.
- Despite the sugar, it helps diabetics maintain the sugar balance.
- Dates can treat constipation.
- Abundant in iron, it keeps anaemia at bay.
- The insoluble and soluble fibres and amino acids improve digestion.
- Can help prevent heart disease.
- Slows the progression of Alzheimer’s disease and dementia.
Preservative Free, No Artificial Colors, Natural
Consume 2-3 dates regularly or use it in various gourmet dishes.