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JOWAR FLOUR/ சோளம் மாவு

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Jowar Roti Flour is a health alternative to maida or all-purpose flour. This can be used to make a variety of foods from idlis and dosas to porridge and rotis. Extremely nutritious, it contains calcium, iron, copper, phosphorous, potassium, zinc, and B vitamins. This is very good for diabetics. It has a host of health benefits ranging from promoting weight loss, boosting the body’s blood circulation and offering protection from heart disease.

 

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Description

Jowar Roti Flour is a health alternative to maida or all-purpose flour. This can be used to make a variety of foods from idlis and dosas to porridge and rotis. Extremely nutritious, it contains calcium, iron, copper, phosphorous, potassium, zinc, and B vitamins. This is very good for diabetics. It has a host of health benefits ranging from promoting weight loss, boosting the body’s blood circulation and offering protection from heart disease.

 

Benefits

  • Good quality fibre improves digestion and helps weight loss.
  • One of the best flours for diabetics.
  • It has cholesterol-lowering properties.
  • Boosts the body’s blood circulation.
  • Abundant in iron, it keeps anaemia at bay.
  • Keeps bones healthy and helps prevent osteoporosis.

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