KATTUYANAM FLAKES / காட்டுயாணம் அவல் – 250gm


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Quick Overview

Kattuyanam is a popular rice variety in Tamil Nadu, India. It is an organic red rice variety that is unpolished and helps to improve heart health by lowering bad cholesterol. Karuppu Kavuni flakes are packed with numerous health benefits also, these red rice flakes are higher in protein and fiber content (both soluble and insoluble) and a rich source of antioxidants.

SKU: FLA-KAT-YAN Categories: ,
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It is known to prevent or relieve constipation and helps to keep the cells and nerves healthy.

Prevents folic acid and vitamin b12 deficiency

Prevents diabetes and ideal source of Magnesium, iron, and zinc

Organic Positive:

Preservative Free, No Artificial Colors, Natural


The Flakes can be made into tasty recipes like poha buttermilk, soaked poha sweet drink, upma, Kesari, laddoo, and fried rice.

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