- Stimulates the nervous system and keeps it functioning smoothly.
- Lowers bad choloesteol
- Proso millet contains ample amounts of Niacin which helps prevent Pellagra
- Prevents celiac disease
- Rich in antioxidants
Preservative Free, No Artificial Colors, Natural
You can use it as flour to make flatbreads or dosa, grains to make porridge, and processed grains as poha or upma for breakfast.