India has a delicious amount of rice variety; among them is Sona masoori rice, which has a higher nutrition benefit than Basmati rice.  Both are rich in taste, flavor, and aroma.  Sona masoori rice is a hybrid variety of sona and masoori.  Most people do not know about this rice.  Unpolished rice plays a major

Red rice, a whole grain rice variety with a distinctive reddish hue, offers a unique nutritional profile compared to more common white or brown rice varieties. It’s less processed than white rice, retaining the nutrient-rich bran layer. Red rice offers a nutty flavor, chewy texture, and various health benefits due to its fiber, vitamins, and

Varagu rice, also known as kodo millet, is a nutritious and gluten-free ancient grain that offers a wide range of health benefits. It is a good source of plant-based protein, dietary fiber, and essential minerals like magnesium, phosphorus, and calcium. In this article, we will delve into the nutritional values of varagu rice. Varagu Rice