Masoor Dal | மைசூர் பருப்பு | 500 g

Description

Masoor Dal (மைசூர் பருப்பு), also known as Red Lentils, is a versatile and nutrient-rich lentil used in kitchens across India. Its mild, slightly sweet flavor and quick cooking time make it ideal for everyday meals.

Our Masoor Dal is pesticide-free and naturally rich in plant-based protein, fiber, and essential nutrients such as iron, folate, and potassium, making it a wholesome choice for the whole family.

In Ayurveda, Masoor Dal is considered warming in nature, making it especially suitable for cooler seasons and for promoting energy and vitality.

🌿 Health Benefits

• Protein-packed – Supports muscle growth and repair

• Fiber-rich – Aids digestion and supports gut health

• Heart-friendly – Naturally low in fat and cholesterol

• Iron-rich – Helps prevent iron deficiency

🪷 Ayurvedic Insights

• Best consumed with ghee and mild spices to enhance digestion

• Considered warming and ideal during monsoon and winter

• Helps in strengthening bones and improving blood circulation

🍲 Cooking Tips

• Rinse well before cooking

• Soaking is optional as Masoor Dal cooks quickly

• Pressure cook with 1:3 water ratio for 2–3 whistles or simmer in a pot for 20 minutes

• Excellent for Dal Fry, Soups, Stews, and Khichdi

🛡 Storage & Freshness

• Store in an airtight container away from moisture

• Use natural repellents like dried neem leaves or red chillies for long-term storage

• Refrigerate or freeze if storing for several months to maintain freshness

Note: Being free from harmful chemicals, naturally grown dals may develop small storage insects in prolonged warm, humid conditions. This is natural and harmless, and can be prevented with proper storage methods.