- Loaded with antioxidants, polyphenols, and phytochemicals
- Contain vitamin B6, folate, iron, and zinc
- Good for diabetic people as high in fiber content
- Boosts stamina and immunity, and hair health
Preservative Free, No Artificial Colors, Natural
The Flakes can be made into tasty recipes like poha buttermilk, soaked poha sweet drink, upma, Kesari, laddoo, and fried rice.