Pumpkin Seeds


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Quick Overview

Pumpkin seeds may be small, but they’re packed full of valuable nutrients. Pumpkin seeds are a potent source of many nutrients, offering high levels of essential vitamins and minerals in a small serving. But they also are high in calories, so limit your portions to help manage a healthy weight. 

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  • Lowers risk of diabetes
  • Helps lower and regulate blood pressure
  • Natural source of tryphotan, an amino acid that promotes sleep
  • Rich in vitamins and minerals like magnesium and pottasium K 

Organic Positive:

Preservative Free, No Artificial Colors, Natural


Pumpkin seeds make a great snack on their own, and they’re easy to add to many meals and recipes like smoothies ot Mix them into granola, yogurt, or cereal or Garnish any meal, like soups, chicken dishes, or pastas.

Additional information

Weight N/A

100g, 250g


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