- Lowers risk of diabetes
- Helps lower and regulate blood pressure
- Natural source of tryphotan, an amino acid that promotes sleep
- Rich in vitamins and minerals like magnesium and pottasium K
Preservative Free, No Artificial Colors, Natural
Pumpkin seeds make a great snack on their own, and they’re easy to add to many meals and recipes like smoothies ot Mix them into granola, yogurt, or cereal or Garnish any meal, like soups, chicken dishes, or pastas.