-helps to improve bone health
-helps to improve muscle development
-source of iron and zinc, which increases myoglobin and hemoglobin level.
– maintain the body high in energy level.
We provide chemical free and healthy food which is also very healthy !
Tomato Rice, Sambar Rice, Vegetable Biryani, Yogurt Rice, Ghee Rice, Pulavu can also be eaten as a daily lunch.