- Tur Dal is high in protein and is used to provide a balanced diet
- Maintains a healthy blood sugar level and gives the body the energy it needs
- Beneficial to reduce the risk of cardiovascular disease and type 2 diabetes
- Helps to maintain ideal body weight
- A good source of dietary fibre
We process our food the natural way, just like our ancestors did in order to make our products high in nutrients.
This can be included in the food items like Sambar which has been made in Tamil Nadu.