Description
Health Benefits:
- Vitamin C is abundant in Vallarai Keerai. It also provides enough vital dietary fibres and proteins and is low in calories to assist manage body weight.
- Additionally, it provides the essential range of B vitamins needed to control metabolism and cellular energy needs.
- Brahmoside, brahminoside, and centelloside, a special mix of advantageous compounds in vallarai keerai, help to improve memory, concentration, and intellect.
- The Central Nervous System’s neurotransmitter activity is stimulated by including a modest amount of vallarai keerai in one’s regular diet.
- The simplest way to incorporate all of these health advantages of this herbal wonder into your regular diet is to eat Vallarai Idli Podi!
Organic Positive:
We process our food the natural way, just like our ancestors did in order to make our products high in nutrients.
Usage:
Can be used while making kootu , sambar, soups and for making chutney.
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