Mappillai Samba Rice Recipes

Using Mappillai Samba Rice , a variety of dishes can be prepared that highlight its nutritional value and unique flavor. Here are some dishes you can make.

Mappillai Samba Rice’s Health benefits are high and consuming it in the right way with moderation is the key.

Mappillai Samba Rice Recipes

Mappillai Samba rice flour Recipes:

Idlies:

Utilize Mappillai Samba rice flour to create fluffy and nutritious idlies, which are a staple in South Indian cuisine. These idlies can be a healthier alternative due to the rice’s rich nutritional profile.

Dosa:

Make crispy and savory dosas with Mappillai Samba rice flour, perfect for breakfast or a light dinner. This flour lends a distinct taste and adds nutritional benefits to the traditional dosa.

Puttu:

A popular South Indian breakfast dish, Puttu made with Mappillai Samba rice flour can offer a more nutritious start to the day. This steamed dish is usually served with grated coconut, banana, or curry.

These dishes not only bring out the wholesome qualities of Mappillai Samba rice but also cater to various dietary preferences, being gluten-free and suitable for vegan and vegetarian diets. The flour’s versatility allows for both sweet and savory preparations, making it an excellent ingredient for experimenting with traditional South Indian recipes.

Mapillai Samba Flakes Recipes:

Mappillai Samba Aval Upma:

• Dry roast Mappillai Samba Aval (flakes).
• Temper mustard seeds, urad dal, gram dal, red chili, and curry leaves in oil.
• Add roasted flakes and water, cook until water is absorbed.
• Add grated coconut and serve.

Aval Payasam:

• Rinse Aval (flakes), soak briefly, then drain.
• Roast in ghee with cashews and dry grapes.
• Boil water, add Aval and cook. Add coconut milk, cardamom powder, and jaggery powder.
• Mix well and serve hot.

Mappillai Samba Vegetable Pori Upma:

• Soak Mappillai Samba pori (puffed rice), drain.
• Sauté mustard seeds, jeera, curry leaves, red chilies, peanuts, garlic, and onion in oil.
• Add chopped vegetables, cook until soft.
• Mix in drained pori, cook for a minute and serve.

Mapilla Samba Idiyappam :

Mapillai Samba Paniyaram:

These recipes offer nutritious and tasty ways to enjoy Mappillai Samba rice flakes, from a savory breakfast option to a sweet dessert.