- It is rich in fiber & anti- oxidants
- It also has phytonutrients that help to fight breast cancer and nourishes the heart
- It reduces the LDL (low-density lipoprotein ) cholesterol and increases HDL (high-density lipoprotein ) in the body.
Preservative Free, No Artificial Colors, Natural
It is mainly used for preparing biriyani, sweet kozhukattai, and sweet kichadi.