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QUINOA/ சிமைத்தினை

66.00 124.00

Though technically a seed, Quinoa is classified as a whole grain and is a good source of plant protein and fiber. One cup cooked provides about 8 grams of protein and 5 grams of fiber. Unlike some plant proteins, quinoa is a complete protein, meaning that it contains all nine essential amino acids that our bodies cannot make on their own.

Quinoa is also naturally gluten-free and can be eaten safely if one has gluten intolerance such as celiac disease.

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SKU: CER-QUIN Category:

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