Toor Dal | துவரம் பருப்பு | 500gm

Description

Toor Dal (துவரம் பருப்பு), also called Pigeon Pea, is one of the most widely used lentils in Indian cooking. Known for its mild, earthy taste and smooth texture, it is a key ingredient in Sambar, Dal Tadka, and a variety of curries. Our Toor Dal is pesticide-free and sourced from trusted farms, ensuring purity, nutrition, and authentic taste.

🌿 Health Benefits

• High in Protein – Supports muscle strength and repair

• Rich in Fiber – Promotes healthy digestion

• Packed with Vitamins & Minerals – Contains iron, potassium, folate, and magnesium

• Low Glycemic Index – Helps maintain blood sugar balance

🪷 Ayurvedic Insights

• Considered light and easy to digest when cooked with spices and ghee

• Balances Vata and Pitta doshas

• Traditionally used to strengthen immunity and support heart health

🏛 Cultural & Historical Significance

• Featured in Sangam literature as a staple legume in Tamil households

• Central to South Indian sambar preparation for centuries

• Used in festive meals, temple offerings, and traditional diets across India

🍲 Cooking Tips

• Rinse well and soak for 30–45 minutes before cooking for softer texture

• Pressure cook with 1:3 water ratio for 3–4 whistles until soft

• Perfect for Sambar, Dal Fry, Kootu, and Stews

🛡 Storage Tips for Pesticide-Free Toor Dal

Because our Toor Dal is free from chemical pesticides, proper storage ensures freshness:

• Store in an airtight container in a cool, dry place

• Add natural repellents like dried neem leaves or red chillies

• Refrigerate or freeze for long-term storage

🐜 If You See Pests over time – Don’t Panic!

It is normal for small pests to appear in naturally grown, chemical-free products over time. These are harmless compared to the dangers of chemical pesticides and can be removed naturally:

• Spread dal in sunlight for 2–3 hours

• Freeze for 48 hours to eliminate pests naturally